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Chronic pain is more than physical: it's personal
Reclaim feelings of safety in the mind & body
Dislodge the belief that your symptoms will never go away
I am a certified in Pain Reprocessing Therapist by the Pain Psychology Center. In this pain coaching program, clients learn how to use the mind-body approach to rewire neuroplastic pain for six weeks.
This program will help you to:
Reattribute your pain with personalized evidence of neuroplastic pain
Identify triggers and stressors to pain
Safely change your relationship to sensations by reducing fear-based behaviors
Break the pain-fear cycle to down-regulate the nervous system
Practice somatic tracking and SMART goal planning for positive corrective experiences
What you get:
(6) 90 minute zoom sessions (or in person) for six weeks. Zoom sessions include somatic tracking exersises, personalized trauma release work, Emotional Processing, NSDR (Non Sleep Deep Rest) integration.
Three personalized NSDR (Non Sleep Deep Rest) recordings
Option for body work if in person (extra fee)
If you believe your symptoms are due to a mind-body disconnection or neuroplasticity, this is the perfect program for you. Your pain is REAL and can be HEALED. All you need is the right tools, support, and guidance to help you boost resilience, challenge fear-based behavioral patterns, and gain a deeper understanding of your nervous system.
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