CranioSacral Therapy can be an important tool throughout our life, as our bodies hold stress and tension and the wisdom of our experiences. The tensions may come from accidents, emotional trauma, illness, surgery, or stress among other events. Our bodies will hold these tensions within our nervous system, muscles, and connective tissue.

​

Until it can’t.

​

At that point, our bodies become unbalanced and may show symptoms such as migraines, headaches, back/neck pain, anxiety, sleep difficulties, depression, irritability, digestive difficulties, TMJ, and more. It’s our body’s way of letting us know it needs support.

CranioSacral therapy provides that support by

​

• CALMING our nervous system to release tension, pain.

• QUIETING our mind for improved focus and feelings of being grounded.

• BALANCING our emotions to bring clarity and healing.

​

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

​​

Many people experience relief from their CranioSacral sessions whether they are pairing it with other health services or focusing on CranioSacral therapy alone.