What Is CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle hands on approach that helps release deep tensions in the body. Working directly with the central nervous system, CST is an excellent way to take preventive health measure for its ability to bolster the immune system, decompress the nervous system and bring ease to pain and dysfunction. 


Every day your body endures stresses and strains that it must work to compensate for. Unfortunately, these changes often cause body tissues to tighten and distort the CranioSacral system. These distortions can then cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially every other system it interacts with.


A relationship with a therapist you can trust and feel safe with is imperative as you enter these territories. Change is possible on a deep level when the right therapeutic environment is in place.

CST is a journey into being. The purpose of this journey is to access your inner wisdom, dissipate restrictions and stress, and restore the bodies innate wisdom to heal itself.

How Many Sessions Will I Need?

Response to CST varies from individual to individual and condition to condition. Your response is uniquely your own and can’t be compared to anyone else’s – even those cases that may appear to be similar to your own. The number of sessions needed varies widely – from just one up to three or more a week over the course of several weeks.

What Conditions Does CST Help With?

  • Migraines and Headaches

  • Chronic Neck and Back Pain

  •  Concussion & Traumatic Brain Unjury 

  • PTSD 

  • Motor-Coordination Impairments

  • Brain and Spinal Cord Injuries

  • Chronic Fatigue & Fibromyalgia

  • Nervous System Overload

  • Depression

  • Autoimmune Diseases

  • TMJ Syndrome

  • Scoliosis

  • Central Nervous System Disorders

  • Learning Disabilities


  • Tinnitus & Ear Infections

  • Enhance Connection to Self & Spirit

  • And Many Other Conditions