Craniosacral Therapy & Somatic Tracking
A gentle hands-on approach paired with somatic tracking and somatic emotional release designed to unravel tension and restrictions deep in the body to help relieve pain, stress, grief, emotional blockages, illness and trauma.
Integrative Headache Therapy
A unique blend of Craniosacral holds, cerebral fluid pumping, traction, head and jaw trigger point and upper body tissue release. Sessions are tailored to clients needs for acute pain, prevention, and nervous system reset.
1 Hour Trauma Release (TRE)
NSDR (Non Sleep Deep Rest)
40 minutes of restful & guided TRE to dislodge stuck emotions, stories, and pain from the body. This process helps to retrain the stress responses in the brain and to free the body from "fight, flight, or freeze" patterns. Following TRE is a guided 20 minute NSDR (Non Sleep Deep Rest) integration session.
Pain Reprocessing Therapy (PRT)
6 Week Coaching
Click Below For More Information On PRT
Empowered Spirit Coaching
6 Week Series
A series of sessions in which the client empowers their own inner wisdom for purposes of solving personal problems, healing the body, and piecing shattered soul pieces back together. Using the shamanic drum journey, clients come to know and develop a working relationship with his or her own Helping Spirits. Through this interaction with the Helping Spirits, clients can overcome fears, grow their self-confidence, access information for life directions, and acquire heart wisdom to realign to their Soul Purpose.
Personalized Yoga Nidra (Sleep) Recordings
Yoga Nidra holds immense benefits for all those who struggle to let go, those who suffer from lack of sleep, trauma, chronic pain, burn -out and anxiety.
A personalized recording to reduce brain activity which is needed for the body to heal. As the body enters a healing state, you can clear up the toxins at a cellular level, refresh the mind and remove baggage from the subconscious.